Altar spaces can be special spaces for you to connect with yourself, meditate, or stop and pause for reflection. Creating your own altar...

Family Constellations are not about the stars in the sky! It is a system of healing all those who came before us and what unresolved...

Moon rituals can be a powerful experience to cleanse and release the old and begin or invite something new. Moon rituals have been a part...

What if we could see ourselves as being more valuable each time we experience something difficult, rather than broken?

With the Psychology of Color program commencing this month, in which we'll explore and unpack color and its various meanings, it seems as...

Meditation to help with healing and regeneration using green light.

I believe we all have creative abilities and it can look different from person to person. Creativity lives in each of us..read more...

I watched a documentary not so long ago and it got me thinking about it's meaning. It was based on an ancient Icelandic word InnSaei...

I began painting the chakra series a little over a year and a half ago. I wanted to express what each chakra meant to me, the inspiration...

As 2018 comes to a close, there are a few things to remember that can help bring the year to a smooth end and to be ready for a wonderful...

This question is one I am asked so often, that I decided to write a blog to answer it. We are born into families where we not only...

Meditation is becoming more and more valuable in the workplace and daily life practice for many people. Yet there are so many do's and...

So who were the Cathars? They lived in Northern Italy and Southern France from around the 11 to 14th centuries. Their name means “pure...

This new year 2018 is about the ascension into our humanness, this year is about our need to experience the paring of humanity. This year...

Being vulnerable does not mean that you are weak, quite the opposite it means that you are strong and not afraid of letting people see...

There is a huge difference between choosing to be alone and being lonely. Choosing to be alone means that you extract yourself from the...

The warrior shows up for us in different ways. What does it mean to be a warrior? " I call myself a warrior - a peaceful warrior -...

The thought of surrendering goes against our very instinct, but surrender does not mean to give up, on the contrary it means to let go of...

When I was in my twenties I began writing poetry, mostly about my own facades and the armor I would use to protect my heart and face the...

Whether you have read about it, heard about it from a friend or seen it on social media, vision boards have been finding their way into...