Self Care/ Self Love

Harnessing your creativity!

I believe we all have creative abilities and it can look different from person to person. Creativity lives in each of us..read more...

I watched a documentary not so long ago and it got me thinking about it's meaning. It was based on an ancient Icelandic word InnSaei whic...

Unrequited Love! Huh, What does that mean? Unrequited love is a love that you feel for someone who cannot will not doesn’t know how to do...

Gratitude Over the last few months I have chosen to really become aware of what the word “Gratitude” means. I often start my day thinki...

Why is it that change gets some of us so worked up? My mantra to my son is “change is good for me”. I guess it’s the fear of the unknown ...