Self Care/ Self Love

Blog

Hi Friends, I wanted to share more with you about the latest upcoming workshops, groups, and courses that I have planned, everything...

I believe we all have creative abilities and it can look different from person to person. Creativity lives in each of us..read more...

I watched a documentary not so long ago and it got me thinking about it's meaning. It was based on an ancient Icelandic word InnSaei...

Unrequited Love! Huh, What does that mean? Unrequited love is a love that you feel for someone who cannot will not doesn’t know how to...

Gratitude Over the last few months I have chosen to really become aware of what the word “Gratitude” means. I often start my day...

Why is it that change gets some of us so worked up? My mantra to my son is “change is good for me”. I guess it’s the fear of the unknown...