3 Ways to Nurture YOU!
If you have been wanting a way, or a few ways to pay attention to your body, mind, and heart then these workshops and communities may be...
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Hemla Makan-Dullabh
- Mar 16, 2021
- 6 min
Upcoming Classes & Workshops
Hi Friends, I wanted to share more with you about the latest upcoming workshops, groups, and courses that I have planned, everything...
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Hemla Makan-Dullabh
- Jan 1, 2021
- 3 min
The Gold In Our Imperfections
What if we could see ourselves as being more valuable each time we experience something difficult, rather than broken?
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Hemla Makan-Dullabh
- Aug 30, 2020
- 8 min
The Hidden Depths Of Color
With the Psychology of Color program commencing this month, in which we'll explore and unpack color and its various meanings, it seems as...
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Hemla Makan-Dullabh
- Apr 10, 2020
- 3 min
Free Resources to Help with Anxiety
Meditation to help with healing and regeneration using green light.
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Hemla Makan-Dullabh
- May 16, 2019
- 7 min
Harnessing your creativity!
I believe we all have creative abilities and it can look different from person to person. Creativity lives in each of us..read more...
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Hemla Makan-Dullabh
- Apr 19, 2019
- 4 min
The sea within!
I watched a documentary not so long ago and it got me thinking about it's meaning. It was based on an ancient Icelandic word InnSaei...
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Hemla Makan-Dullabh
- Mar 26, 2019
- 5 min
A Boat To Start Your Journey.
I began painting the chakra series a little over a year and a half ago. I wanted to express what each chakra meant to me, the inspiration...
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Hemla Makan-Dullabh
- Dec 30, 2018
- 4 min
New year, new start to 2019!
As 2018 comes to a close, there are a few things to remember that can help bring the year to a smooth end and to be ready for a wonderful...
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Hemla Makan-Dullabh
- Nov 28, 2018
- 3 min
What are Family Constellations?
This question is one I am asked so often, that I decided to write a blog to answer it. We are born into families where we not only...
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Hemla Makan-Dullabh
- May 2, 2018
- 4 min
Meditation Misbeliefs and Simple Ways to Meditate
Meditation is becoming more and more valuable in the workplace as well as in daily life practice for many people. Yet there are so many...
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Hemla Makan-Dullabh
- Feb 4, 2018
- 4 min
The Cathars
So who were the Cathars? They lived in Northern Italy and Southern France from around the 11 to 14th centuries. Their name means “pure...
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Hemla Makan-Dullabh
- Jan 8, 2018
- 3 min
Ubuntu - I Am; because of You!
This new year 2018 is about the ascension into our humanness, this year is about our need to experience the paring of humanity. This year...
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Hemla Makan-Dullabh
- Nov 17, 2017
- 3 min
What does it mean to be vulnerable?
Being vulnerable does not mean that you are weak, quite the opposite it means that you are strong and not afraid of letting people see...
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Hemla Makan-Dullabh
- Oct 24, 2017
- 4 min
The Difference Between Alone and Lonely
There is a huge difference between choosing to be alone and being lonely. Choosing to be alone means that you extract yourself from the...
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Hemla Makan-Dullabh
- Sep 8, 2017
- 3 min
Recognizing The Warrior Within You!
The warrior shows up for us in different ways. What does it mean to be a warrior? " I call myself a warrior - a peaceful warrior -...
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Hemla Makan-Dullabh
- Aug 14, 2017
- 3 min
The Power of Surrendering
The thought of surrendering goes against our very instinct, but surrender does not mean to give up, on the contrary it means to let go of...
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Hemla Makan-Dullabh
- Jun 12, 2017
- 3 min
What Does Your Armor Look Like?
When I was in my twenties I began writing poetry, mostly about my own facades and the armor I would use to protect my heart and face the...
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Hemla Makan-Dullabh
- May 11, 2017
- 6 min
Why Vision Boards Can Manifest Our Dreams Into Reality
Whether you have read about it, heard about it from a friend or seen it on social media, vision boards have been finding their way into...
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Hemla Makan-Dullabh
- May 3, 2017
- 5 min
Is Your Self-Love Tank Running on Empty?
Estimated reading time: 6 minutes As I sat to write this article on self-love, a million stories filled my head. There is so much to...
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