Metaphysics is the study or inquiry of all topics of a spiritual or esoteric nature that transcend what we perceive in this physical dimension so that we can understand the natural and spiritual world. It includes a connection between body, mind, and soul, a tuning in with our senses.

What if we could see ourselves as being more valuable each time we experience something difficult, rather than broken?

I watched a documentary not so long ago and it got me thinking about it's meaning. It was based on an ancient Icelandic word InnSaei...