Who am I?

The sea within!

I watched a documentary not so long ago and it got me thinking about it's meaning. It was based on an ancient Icelandic word InnSaei...

5 Ways To Live More Consciously

Growing up in South Africa during the apartheid era and hearing Nelson Mandela speak made me realize the depth of what he was really...

Finding Me,when I look deeply, I'm in awe of who I find!

When I first saw this quote by Rumi it made me think about how we perceive ourselves. We are so critical of our bodies, our abilities and...

What am I grateful for?

Gratitude Over the last few months I have chosen to really become aware of what the word “Gratitude” means. I often start my day...

What is my Purpose?

I can’t tell you how many times I have heard people say this, to me or other people recently. People often come to see me when they are...